Welcome to Just Breathe Soul! I'm Christiana, and I'm dedicated to guiding you on your journey to holistic well-being.
I believe in the sacredness of the female body and the transformative experiences it undergoes. My personalised sessions are designed to nurture somatic awareness, helping women embrace the incredible changes they experience. With the grounding practice of yoga, I assist women in finding physical and emotional balance, while Reiki offers gentle yet powerful energy healing that promotes relaxation and inner peace. Ka Huna and Balinese massage, with its nurturing touch, allows for deep physical and emotional release, fostering a profound connection with the body.
For women on the path to conception, I provide a supportive space where they can feel empowered and deeply connected to their bodies, preparing them for the journey ahead. During pregnancy, I offer compassionate guidance, honouring the sacred transition and the ever-changing landscape of their bodies. Postnatally, I continue to support new mothers, helping them reconnect with their bodies and embrace their new identities through tailored yoga practices, Reiki, Balinese and Ka Huna massage.
Beyond the realms of pregnancy and yoga support, my services extend to all women seeking to deepen their connection with themselves. Whether navigating life changes, healing from past experiences, or simply desiring a deeper sense of self-love and awareness, I offer a nurturing sanctuary where women can feel valued, understood, and supported.
My mission is to create a safe and empowering environment where all women can celebrate their bodies and their unique journeys with confidence, grace, and a profound sense of self-love.