"Empowering Women to Thrive Through Holistic Wellness."
"Just Breathe Soul is a holistic wellness practice that is dedicated to empowering women at various stages of transformation and transition in their lives. Specialising in prenatal and yoga wellness, as well as body-centred healing - our services are designed to nurture the mind, body, and spirit. Through personalised support, yoga, Balinese, Ka Huna massage, Reiki and supportive community groups, Just Breathe Soul aims to help women cultivate a deeper connection with their bodies, fostering a sense of self-trust, love and acceptance. Whether preparing for motherhood or seeking profound personal transformation - women can find the guidance and support they need to thrive."
Just Breathe Soul welcomes and works with women and by this we mean all individuals who identify as women, including trans women, and our friends beyond the gender binary.
Your Path To Enhanced
Physical, Emotional and Spiritual Health
-
Pregnancy Massage Therapy
-
Kahuna Massage Therapy
-
Reiki Healing Therapy
-
Balinese Massage Therapy
-
Nurture and Connect Package
Welcome to Just Breathe Soul! I'm Christiana, and I'm dedicated to guiding you on your journey to holistic well-being.
I believe in the sacredness of the female body and the transformative experiences it undergoes. My personalised sessions are designed to nurture somatic awareness, helping women embrace the incredible changes they experience. With the grounding practice of yoga, I assist women in finding physical and emotional balance, while Reiki offers gentle yet powerful energy healing that promotes relaxation and inner peace. Ka Huna and Balinese massage, with its nurturing touch, allows for deep physical and emotional release, fostering a profound connection with the body.
For women on the path to conception, I provide a supportive space where they can feel empowered and deeply connected to their bodies, preparing them for the journey ahead. During pregnancy, I offer compassionate guidance, honouring the sacred transition and the ever-changing landscape of their bodies. Postnatally, I continue to support new mothers, helping them reconnect with their bodies and embrace their new identities through tailored yoga practices, Reiki, Balinese and Ka Huna massage.
Beyond the realms of pregnancy and yoga support, my services extend to all women seeking to deepen their connection with themselves. Whether navigating life changes, healing from past experiences, or simply desiring a deeper sense of self-love and awareness, I offer a nurturing sanctuary where women can feel valued, understood, and supported.
My mission is to create a safe and empowering environment where all women can celebrate their bodies and their unique journeys with confidence, grace, and a profound sense of self-love.
Join a Community with Just Breathe Soul Retreats and Events
Whether you wish to take a nurturing journey within, clear past trauma’s or simply take some much-deserved time to reset & rejuvenate… then our workshops and retreat experiences are for you.
Make Connections
